FABNEWWORLD

May we walk a little lighter on this earth by releasing our heavy burdens

UPCOMING EVENTS

Meditation sits – Sunday mornings 8:30am – 10:30am

My home is open every Sunday from 8:30am - 10:30am to students who are interested in sitting in a group session to enhance their practice, all are welcome.  You can come at 8:30am or 9:30am, sits will be guided or silent if required.  Bring your sitting gear and a blanket. E-mail to attend. Cost: Free or by donation

Mindfulness Meditation classes - Individual or group
Specialized classes to bring clarity to understanding the thinking mind and the feeling body.

Beginners Level- 6-weeks at $35.00 per/class

  • Learn posture
  • Concentration skills by Focusing on the breath
  • One pointed focus meditation
  • How to quiet the mind and relax the Body by sensory clarity
  • Understanding pain and emotional sensations in the body
  • Intermediate Level- 6-weeks at $35.00 per/class

  • How to go deeper into your practice
  • Focus out techniques
  • Flow-the changing nature
  • Mastering the skills
  • Carrying mindfulness into everyday life
  • Advanced Level
    For experienced students who are interested in a weekly sitting practice with guidance from a Teacher to explore variation of techniques.

  • Sitting practice
  • Guided instructions if required
  • going deeper
  • how to overcome barriers
  • Beginners Mindfulness Meditation classes
    Learn step by step instructions on how to reduce stress, decrease pain and be present with mind and body. Tuesday evenings from 6:30 - 8:00pm. Bring your yoga mat and a blanket. E-mail to reserve your spot.

    Beginners Level - At Fabnewworld, Owen Sound - 6-weeks - Dates: Classes starts January 17th to February 21st, March 14th to April 18th, May 1st to June 6th, September 12th to October 17th, November 7th to December 12th, 2017. Cost: $210.00 for 6-classes

  • Learn posture
  • Concentration skills by Focusing on the breath
  • One pointed focus meditation
  • Observing the thinking mind, our thoughts and internal images
  • How to quiet the mind and relax the Body by sensory clarity
  • Understanding pain and emotional sensations in the body
  • Intermediate Level - At Fabnewworld, Owen Sound - 6-weeks - Dates: to be determine Cost: $210.00 for 6-classes

  • How to go deeper into your practice
  • Focus out techniques
  • Flow-the changing nature
  • Mastering the skills
  • Carrying mindfulness into everyday life
  • 1/2 Day Mindfulness Meditation Retreat every month:
    Come and deepen your meditation practice by joining a 4 hr intensive retreat.  Beginning with 1/2 hr guided sits alternating with walking meditation.  Location: Fabnewworld, Owen Sound. E-mail via "contact us" to register. Cost $60.00. Dates: January 29, March 12, May 7, July 2, September 10, November 12, 2017

    Mindfulness Meditation Workshop once a month:
    Come learn aspects of mindfulness meditation practice by joining a 2 hr workshop. Location: Tone Studio 900 First Avenue West, Owen Sound. Register on-line with Tone Studio. Cost $50.00 for part-I and part-II. Dates: Beginners Classes - February 19th to February 26th, March 19th to March 26th, 2017

    Weekend Mindfulness Meditation Retreat:
    There are 2 weekend retreats for the year, one in the spring (April) and one in the fall (October). These retreats are for experienced students who are interested in understanding themselves at a core level. Location: to be determined. E-mail to register. Cost $195.00. Dates: April 21-23 and October 27-29, 2017

    Reiki Level I Training:
    You will learn the history of Reiki and how it works, an understanding of energy system, instruction on self healing and how to heal others.  One day intense training from 9:00am to approx. 5:30pm with manuals and certificate. E-mail to register. Cost $150.00. Dates: January 21st, February 11th, March 11th, May 6th, June 10th, July 8th, September 9th, Oct 21st and Nov 18th, 2017

    Reiki Level II Training:
    You will learn the first 3 Usui Reiki Symbols, distance healing, scanning and beaming.  Professional practice and much more. Two days of intensive training from 9:00am to approx. 5:30am with manuals and certificate.  Prerequisite: Reiki Level I plus 10 practicums with 4 or more people. E-mail to register. Cost $250.00. Dates: April 1-2nd, August 19-20th and Dec 9-10th, 2017

    Reiki Level III – Advance Training:
    You will learn the Usui Master Symbol, aura clearing and meditations. Reiki crystal grid and preparation for Reiki Master Training. One day intensive training from 9:00am to approx. 5:30am with manuals and certificate.  Prerequisite: Reiki Level II plus 25 practicums with 10 or more people. E-mail to register. Cost $250.00. Dates: to be determined or by request

    Reiki Master Training:
    You will learn 2 Tibetan Symbols and the responsibility of a Reiki Master. Perform Reiki attunement for all levels and much more. Three days of intensive training from 9:00am to approx. 5:30am with manuals and certificate.  Prerequisite: Reiki Level III plus 25 practicums with 10 or more people.  E-mail to register. Cost $685.00. Dates: – to be determined or by request

    Reiki Share – Last Wednesday of every month
    My home is open on the forth Wednesday of each month from 7:00pm - 9:00pm to students who are interested in completing their practicum as well as anyone who is interested in experiencing a Reiki treatment. All are welcome. E-mail to attend. Cost: Free Dates: March 29th, April 26th, May 31st, June 28th, July 26th, Aug 30th, Sept 27th and Nov 29th, 2017

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